Fulfil a lifetime

Healthy Eating

Eating healthier often sounds more complicated than it needs to be. Our common sense tips can help make your food choices easier

New 'Healthy Heart' visual food guide

Remember the old food pyramid? Well, here's our fresh new take on it - the Healthy Heart visual food guide.

Healthy Habit Exchange

Kick start a new healthy habit with our new interactive application

Food for a Healthy Heart

Choosing the right foods is a great way of looking after your heart.

Heart Foundation Tick

The symbol you can trust to make healthier food choices

Shopping Tips

Find out ways to make your food shopping cheaper and healthier.

Under Fives Nutrition

Under fives need the right nutrition to fuel their active days

Takui's Seven Secret Tips to Healthy Eating

Find out Takui’s seven secrets to healthy eating.

Free heart healthy cookbooks

Free cookbooks to download with healthy recipes for the heart

Domestic Recipe Makeovers

We've altered some common recipes to make them healthier. Have a look at the changes we made and the effects those changes made.

Next steps

Download the Cheap Eats Recipe Book, full of easy recipes and healthy meals that will fit in your budget


Print Friendly and PDF