Free heart healthy cookbooks

Not sure what to cook for dinner tonight?  The Heart Foundation has free cookbooks to help you prepare healthier meals for your family/whanau. For healthier recipes for the heart, download our free cookbooks:

Free heart healthy cookbooks

Pasifika Flavours

Recipes inspired by traditional Pacific dishes and ingredients

Kids in the Kitchen

A collection of fun recipes designed to get children interested in food and helping out in the kitchen.

Cheap Eats

Cheap Eats is our free cookbook for making meals on a tight budget.

Vegetable Cookbook

We all know vegetables are good for us, and our Vegetable Cookbook inspires with tasty vegetable recipes for everyone to enjoy.

Affordable Eats

Easy and tasty family meals that make your food budget go further

Full o' Beans

Full o' Beans is our legumes cookbook, with affordable and tasty recipes for all the family.  It contains great recipes that show how to incorporate legumes into your favourite dishes.

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