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Beetroot & Carrot Salad

Beetroot & Carrot Salad

What you will need

  • 1 beetroot, peeled and grated
  • 1 carrot, grated
  • 1 lemon, squeezed
2 serves

Method

Mix beetroot and carrot together in a bowl, and mix with squeezed lemon juice.

Nutritional

Value Per serve Per 100 grams
Total Energy 125kJ 103kJ
Total Fat 0.2g 0.16g
Sat Fat 0.04g 0.03g
Carbohydrate 5.6g 4.6g
Fibre 2.5g 2.1g
Sodium 67mg 56mg

Variation:

This dish also works fantastically cooked.  Just cover it and pop it in the microwave on high for two minutes.  


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