- Healthy Living
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Healthy Eating
- Eating healthier often sounds more complicated than it needs to be here is some more...
Healthy Recipes
- Sweet and savoury treats for a few or a crowd, some old favourites madeover, or...
Exercise and Fitness
- Being active is key for having a healthy heart. Doing just 30 minutes of moderate...
A Healthy Weight for Life
- Losing weight and keeping it off is about eating well, moving more, and instilling...
Quitting Smoking
- Quitting smoking is hard but there’s lots of help and support available to help...
Managing Blood Pressure
- Tips on how to change your lifestyle to manage your blood pressure
Managing Stress
- There are lots of ways you can manage stress in a healthy way.
Know Your Heart Risk
- Take time to find out what factors put you at risk of developing heart disease or...
Control Your Cholesterol
- High cholesterol is one of the main risk factors for heart disease.
Heart Foundation Tick
- The symbol you can trust to make healthier food choices
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- Know the Facts
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Statistics
- General heart statistics for New Zealand
Your Heart
- Your heart is a muscle. It's located a little to the left of the middle of your...
Food and Drink
- The food and drink you choose to eat can play a huge part in looking after your...
Risks and Causes
- There are known risks and causes for heart disease. Some are lifestyle factors you...
Conditions
- Find out more about different types of heart conditions
Tests
- Tests help your doctor decide how best you can be treated; they can also help...
Treatments
- There are many different treatments for heart disease. Find out more about heart...
Living with Heart Disease
- Are you or is someone in your family living with heart disease?
Heart Words Glossary A-Z
- A heart glossary for definition for the heart terms or words you're unsure of
Know Your Numbers
- Forecast your risk of a heart attack and stroke now
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- Get Involved
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Make a donation today
- The Heart Foundation is a charity and we need your donation to stop New Zealander's...
Online Shop
- Looking for something for yourself or someone else? a Heart Foundation gift is a...
Heart Foundation Lottery
- Be in to win over $560,000 worth of prizes including a captivating Jennian dream...
Volunteer
- Support us by joining our inspirational team of volunteers.
Fundraising
- Raise funds for the Heart Foundation and help our work. There are lots of ways to...
Corporate Support
- The Heart Foundation has great support from the corporate community. Find out how...
Go Red for Women
- Go Red for Women is the Heart Foundation's rallying call to the women of New Zealand...
Events
- Courses, classes, seminars, sporting events and much more from the Heart Foundation...
Take Action
- Thousands of New Zealand families endure the pain, loss and immeasurable suffering...
Donate Now
- Heart disease is the single biggest killer of men and women in New Zealand. By...
Alumni and Friends
- Information for those who have received a research grant or fellowship in the past...
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- Our Work
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How We Help
- We help with research and grants, improving pacific health, providing heart health...
About Us
- We are a not-for-profit, non-government organisation that funds research and...
Careers
- Your opportunity to build a rewarding career.
Research
- We provide a strong, supportive scientific voice on clinical, bio-medical and...
Grants
- Every year, we fund research that will improve the heart health of New Zealanders....
Our Locations
- We have 19 Heart Foundation branches across the country. Get in touch if there is...
Positions, Submissions and Policy
- Our positions, submissions and policy on New Zealand health and well being issues
Heart Life Newsletter
- Hot off the press, Heart Life is our quarterly newsletter designed to keep you up to...
AGM
- Notice of the Heart Foundation's annual general meeting - 29 November 2012, 4.00pm,...
About Us
- We are a not-for-profit, non-government organisation that funds research and...
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- Programmes & Resources
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Schools and ECE services
- Our successful programmes have been running in schools and ECE services for over 25...
Food Industry and Hospitality
- Find out more about the work that we do with food manufacturers and the food and...
Health Professionals
- Information on the programmes, courses and guidelines available from the Heart...
Pacific Health
- The Heart Foundation is committed to improving the Pacific heart health, find out...
Order Resources
- Heart health resources, presentation aids, guides, booklets and posters
Your Heart Forecast
- The Your Heart Forecast tool helps communicate cardiovascular risk to your patients
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- Blogs & Stories
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Circulate Blog
- Stay up to date with our latest news, views and opinions
Stories
- Read stories of everyday New Zealanders beating Heart Disease
Ask a Question
- Have a question about heart health? Ask us
Plain packaging for tobacco products
- The Heart Foundation congratulates the New Zealand government for its decision to...
Jacqui's Story
- I always new there was a history of heart disease in my family, but I thought I was...
Ask a Question
- Have a question about heart health? Ask us
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Recipes - Catering
Grilled Venison Skewers with a Pickled Carrot Salad
Peppery venison skewers with a spicy and sour salad
Wholegrain Bread
A healthy wholegrain bread with a great flavour and texture
Sweet and Sour Pork
A light and delicious variation of this classic take away offering
Roast Venison with a Mexican Corn and Tomato Salad
A great dish packed with fresh and vibrant flavours
Birchir Muesli with Plum Compote
A filling, yet light breakfast full of flavour
Spicy Tamarind Prawns
Stir-fried prawns in a spicy and sour tamarind sauce
Roast Lamb with Horseradish Mashed Potato
Delicious roast lamb stuffed with parsley, garlic and lemon zest
Butter Bean and Walnut Salad
A perfect side salad for BBQ and roast meats, or for a light meal
Pork and Prawn Siu Mai
Delicious and healthy steamed Siu Mai dumplings
Spaghetti Carbonara the Healthy Way
A light and healthy version of the classic spaghetti carbonara
