Heart Risk Quiz

A man aged between 35-44 years

A man older than 45 years

A woman aged between 45-54 years

A woman older than 55 years

YES

YES

YES

YES

Come from a Māori / Pacific Island or Indian sub continent family

A father or brother who has been diagnosed with cardiovascular disease before the age of 55
OR
A mother or sister who has been diagnosed with cardiovascular disease before the age of 65
OR
Have parents or siblings diagnosed with diabetes

YES

Smoke

You have high cholesterol

You have high blood pressure

You have or are at risk of developing diabetes

YES

YES

YES

Eat high fat foods (such as fried foods, gravies, butter, eggs, cream) most days

Exercise for at least 30 minutes 3 times per week

Did you know that just half an hour of activity 5 days per week will help keep you healthy?

If you are a WOMAN, more than 90cm
OR
If you are a MAN, more than 100cm

YES

• Heart attack or angina
• Stroke or TIA
• Previous coronary surgery or angioplasty
• Diabetes

AND you have not seen your doctor for regular check ups?

YES