Emotional wellbeing for the heart - weekly sessions
The Heart Foundation is holding FREE weekly sessions in March for people affected by heart disease and their whānau to discuss the emotional impact.
Having a heart attack or being diagnosed with a heart condition can impact you physically and emotionally. While the physical or medical side is often the focus, your emotional impact or recovery is also important. It’s common to experience low mood and worry at this time, and these sessions will look at how we can manage that.
These sessions will be run by the team at the Massey Long Terms Conditions Service. Please come along to this friendly informal session and join the discussion.
- Wednesday 4th March - Dealing with diagnosis
- Wednesday 11th March- Dealing with difficult emotions
- Wednesday 18th March - Managing changes and barriers to lifestyle
- Wednesday 25th March - Changes in relationships