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25 results found for "school lunch" Clear search
  • Published: 24 January 2019

    Before you know it, the kids will be back in school and the holidays will be over. The new school term is fast approaching.

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  • Published: 21 October 2014

    What should you be packing in your child’s school lunchbox?

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  • Published: 31 January 2017

    Let’s take a look at the importance of a healthy school lunch and handy tips and recipes for a nutritious lunchbox.

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  • Published: 29 January 2015

    With the school year now underway, Tick dietitian Sarah Goonan discusses the importance of a healthy school lunch and offers handy tips for a nutritious lunchbox. 

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  • Published: 11 May 2020

    Meal preparation or ‘meal prep’ is the process of preparing meals for the week ahead. It can help you make healthy eating choices when you’re busy or stressed. It saves you time and money too. Find out how to get started.

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  • Published: 11 January 2024

    A healthy lifestyle is all about building habits that become part of your everyday routine. A single meal or workout won’t make a difference – but a consistent approach will. Follow our tips to help you prioritise your health for the year ahead.

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  • Published: 4 November 2019

    When’s the last time you looked closely at the quality of your school canteen menu? It’s an important question because how you present this menu will have some influence on items kids are likely to order.

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  • Published: 27 October 2015

    Having only a coffee for breakfast used to be the norm for Uili, but learning to eat proper meals is quickly paying off for the Auckland social worker.

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  • Published: 28 September 2023

    The progress made with heart disease over the past 50 years in New Zealand appears to be coming to an end, as the decline in heart disease plateaus for the first time in decades. Three researchers have been awarded funding by the Heart Foundation to investigate the impact of food…

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  • Published: 26 June 2015

    There is an old saying that “it takes a whole village to raise a child” and this proverb sits at the heart of Abacus Montessori’s approach to raising heart-healthy children.

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  • Published: 10 May 2019

    Heart disease is the single biggest killer of women in New Zealand. Each year, over 2800 Kiwi women lose their lives to the condition.

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  • Published: 9 December 2024

    With the festive season right around the corner, is it possible to eat, drink and be merry without putting your health on the line? Despite our best intentions, we don’t always make the healthiest choices at this time of year. We’ve put together our top tips to keep you healthy…

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