1. Pour boiling water over the vermicelli noodles and stand for 2-3 minutes or until the noodles are soft. Drain. Rinse thoroughly with cold water. Drain well. Cut vermicelli into shorter lengths. Place in a large bowl
2. Add chicken, carrots, spring onions, snow peas, and herbs. Toss through Eta Lite & Free Chilli & Lime Dressing, transfer to a serving platter
3. Garnish with peanuts if desired
Tip
To blanch snow peas, trim and plunge into boiling water for 30 seconds. Drain and cool quickly in iced water.
Recipe thanks to Eta
125 g
vermicelli noodles
2 cups
chicken breast, skinless, cooked,shredded
1
carrot, julienne pieces
3
spring onions, cut on diagonal
100 g
snow peas, blanched
1 handfull
coriander leaves, chopped
1 handfull
mint leaves, chopped
½ cup
Eta Lite & Free Chilli & Lime Dressing
peanuts, chopped, roasted to garnish
Per serve
Energy
932kJ
Saturated Fat
1.6g
Total Carbohydrate
19.1g
Sugars
6.9g
Dietary Fibre
2.4g
Sodium
468mg
Method
1. Pour boiling water over the vermicelli noodles and stand for 2-3 minutes or until the noodles are soft. Drain. Rinse thoroughly with cold water. Drain well. Cut vermicelli into shorter lengths. Place in a large bowl
2. Add chicken, carrots, spring onions, snow peas, and herbs. Toss through Eta Lite & Free Chilli & Lime Dressing, transfer to a serving platter
3. Garnish with peanuts if desired
Tip
To blanch snow peas, trim and plunge into boiling water for 30 seconds. Drain and cool quickly in iced water.
Recipe thanks to Eta
Method
1. Pour boiling water over the vermicelli noodles and stand for 2-3 minutes or until the noodles are soft. Drain. Rinse thoroughly with cold water. Drain well. Cut vermicelli into shorter lengths. Place in a large bowl
2. Add chicken, carrots, spring onions, snow peas, and herbs. Toss through Eta Lite & Free Chilli & Lime Dressing, transfer to a serving platter
3. Garnish with peanuts if desired
Tip
To blanch snow peas, trim and plunge into boiling water for 30 seconds. Drain and cool quickly in iced water.
