Fruit bread toast with ricotta

Ideal for breakfast or brunch

SERVES 4
TIME TO MAKE 5 - 15 mins
MEAL TYPE Breakfast
SERVES 4
TIME TO MAKE 5 - 15 mins
MEAL TYPE Breakfast

Method

  1. Toast fruit bread until crisp and golden. Keep warm.
  2. Place ricotta, icing sugar and vanilla essence in a bowl and mix gently to combine
  3. Place strawberries, passionfruit and maple syrup in a bowl and stir gently to coat the berries with syrup
  4. Put two slices of  toast on a plate, top with a generous dollop of the ricotta mixture and finish off with a couple of generous spoonfuls of the berry mix.

Tip

Try this recipe with a mix of either banana and passionfruit or mango and passionfruit

Recipe from Deliciously Healthy Cookbook, Heart Foundation, 2001.

  • fruit bread, slices
  • 200 g
    ricotta cheese, reduced-fat
  • 1 tsp
    icing sugar, optional
  • 1/2 tsp
    vanilla essence
  • 200 g
    strawberries, halved
  • passionfruit, halved
  • 2 tbsp
    maple syrup
Per serve
  • Energy
    1462kJ
  • Total Fat
    8.2g
  • Saturated Fat
    4.3g
  • Protein
    15g
  • Total Carbohydrate
    55g
  • Dietary Fibre
    6.8g
  • Sodium
    271mg

Method

  1. Toast fruit bread until crisp and golden. Keep warm.
  2. Place ricotta, icing sugar and vanilla essence in a bowl and mix gently to combine
  3. Place strawberries, passionfruit and maple syrup in a bowl and stir gently to coat the berries with syrup
  4. Put two slices of  toast on a plate, top with a generous dollop of the ricotta mixture and finish off with a couple of generous spoonfuls of the berry mix.

Tip

Try this recipe with a mix of either banana and passionfruit or mango and passionfruit

Recipe from Deliciously Healthy Cookbook, Heart Foundation, 2001.