Overnight bran muffins
Try these high-fibre muffins for a filling afternoon treat.
SERVES15
TIME TO MAKE15 - 30 mins
MEAL TYPEBreakfast
TIME TO MAKE15 - 30 mins
MEAL TYPEBreakfast
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Method
- Sift the flour, baking soda, cinnamon and sugar. Stir in the bran and the chopped dates
- Make a well in the centre of the mixture and add the oil, yoghurt, honey, and egg. Mix until combined. Cover and refrigerate overnight
- Preheat oven to 180°C. Drop tablespoons of mixture into large muffin cases. Bake in the oven for 20 minutes, or until cooked when tested with a skewer
Tip
The mixture for these muffins can be made a day in advance so you can bake a fresh batch quickly when needed.
Recipe thanks to Yoplait
- 1 ¼ cupsplain flour
- 1 tspbaking soda
- 1 tspcinnamon
- ½ cupsugar
- 1 ¾ cupsnatural bran
- ¾ cupdates
- 100 mlcanola oil
- ½ cupYoplait Yoghurt
- 2 tbsphoney
- 1egg, lightly beaten
Per Per serve
- Energy798kJ
- Saturated Fat0.7g
- Total Carbohydrate30.4g
- Dietary Fibre4.8g
- Sodium103mg
Method
- Sift the flour, baking soda, cinnamon and sugar. Stir in the bran and the chopped dates
- Make a well in the centre of the mixture and add the oil, yoghurt, honey, and egg. Mix until combined. Cover and refrigerate overnight
- Preheat oven to 180°C. Drop tablespoons of mixture into large muffin cases. Bake in the oven for 20 minutes, or until cooked when tested with a skewer
Tip
The mixture for these muffins can be made a day in advance so you can bake a fresh batch quickly when needed.
Recipe thanks to Yoplait
Ingredients
- 1 ¼ cupsplain flour
- 1 tspbaking soda
- 1 tspcinnamon
- ½ cupsugar
- 1 ¾ cupsnatural bran
- ¾ cupdates
- 100 mlcanola oil
- ½ cupYoplait Yoghurt
- 2 tbsphoney
- 1egg, lightly beaten
Ingredients
- 1 ¼ cupsplain flour
- 1 tspbaking soda
- 1 tspcinnamon
- ½ cupsugar
- 1 ¾ cupsnatural bran
- ¾ cupdates
- 100 mlcanola oil
- ½ cupYoplait Yoghurt
- 2 tbsphoney
- 1egg, lightly beaten
Nutrition Facts
Per Per serve
- Energy798kJ
- Saturated Fat0.7g
- Total Carbohydrate30.4g
- Dietary Fibre4.8g
- Sodium103mg
Method
- Sift the flour, baking soda, cinnamon and sugar. Stir in the bran and the chopped dates
- Make a well in the centre of the mixture and add the oil, yoghurt, honey, and egg. Mix until combined. Cover and refrigerate overnight
- Preheat oven to 180°C. Drop tablespoons of mixture into large muffin cases. Bake in the oven for 20 minutes, or until cooked when tested with a skewer
Tip
The mixture for these muffins can be made a day in advance so you can bake a fresh batch quickly when needed.
Recipe thanks to Yoplait
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