Being active

Physical activity

Physical activity

How much physical activity should you do?

Exercise after a heart attack

Exercise after a heart attack

Tips to help you be physically active after a heart attack.

Cardiac rehabilitation

Cardiac rehabilitation

Learn about the benefits of cardiac rehabilitation

Our position statement

Our position statement

Read our position statement on physical activity and sedentary behaviour

Find a cardiac support group

Find a cardiac support group

Find a cardiac support group using our directory.