Resources
Welcome to our resource centre. Please note we are currently reviewing our resources. Some printed items may not be available but we will try to fulfil your request.
All resources have a free PDF option and many have hard copies that you can order online using Visa or Mastercard, by invoice using the resource order form or pick up from our Auckland office.
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This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide. more»
Free for first 1 (then $1.00 per unit)
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A collection of recipes that use everyday ingredients and will feed your family for less than $3 per serving without losing taste, quality or nutrition. more»
Free for first 25 (then $1.00 per unit)
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Looking for easy cheap meals so you can eat healthy on a budget? These healthy nutritious recipes can feed your family for less than $4 per person. Healthy food recipes for those trying to eat healthy food on a budget. more»
Free for first 25 (then $1.00 per unit)
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Step-by-step process showing how to prepare mutton flaps in a healthier way to protect your heart health. more»
Free
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Download our PDF to find out what a dobutamine stress echocardiogram is, and what to expect when having one. more»
Free
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Download our PDF to find out what a myocardial perfusion scan is and what to expect when having one. more»
Free
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Download our PDF to find out what blood pressure monitoring is, and what to expect when having this heart test. more»
Free
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Download our PDF to find out what event monitoring is and what to expect when you do this heart test. more»
Free
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Step-by-step process showing how to prepare povi/pulu masima & brisket in a healthier way to protect your heart health. more»
Free
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Step-by-step process showing how to prepare corned beef in a healthier way to protect your heart health. more»
Free
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This double-sided resource contains a simplified version of our healthy heart visual food guide and some simple suggestions for adding healthier options to your meals. more»
Free for first 1 (then $1.00 per unit)
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Kids in the kitchen is a collection of 13 fun recipes that kids can make with a little help from you. There are recipes for all occasions. more»
Free for first 25 (then $1.00 per unit)