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Wellbeing
What is my BMI?
Healthy recipes
Healthy eating
Lower your risk of heart disease
Resources
The benefits of exercise
Covid-19
Your heart
Heart attack warning signs
After your heart attack
Heart Help
Personal stories
Heart conditions
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Women and heart disease
Pacific Heartbeat
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My Heart Check
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Wellbeing
What is my BMI?
Healthy recipes
Healthy eating
Lower your risk of heart disease
Resources
The benefits of exercise
Covid-19
Your heart
Heart attack warning signs
After your heart attack
Heart Help
Personal stories
Heart conditions
Heart treatments
Heart tests
Find a local support group
Women and heart disease
Pacific Heartbeat
Resources
My Heart Check
Professionals
Food industry and hospitality
Health professionals
Research grants
Resources
Educators
Teaching resources
Education programmes
Contact our nutrition advisors
Get involved
Donate now
Heart Foundation New Zealand Lottery
Bequest - a gift in your will
Fundraise
Big Heart Appeal
Volunteer
Events
Become a regular giver
Our face-to-face fundraisers
How your workplace can help
About us
Careers
Our research
Our locations
Our business
Our partners and supporters
Latest news
Contact us
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Wellbeing
What is my BMI?
Healthy recipes
Healthy eating
Guide to eating for a healthy heart
Nutrition facts
Is butter good for you?
Is coconut good for you?
The truth about sugar
Eggs and cholesterol
Salt and blood pressure
Alcohol and the heart
Dairy and the heart
Are whole grains good for you?
Plant-based, vegetarian and vegan diets
Is meat good for you?
How to read food labels
Portion sizes
How to lose weight
Kids' kitchen
Lower your risk of heart disease
What is a heart check?
Quit smoking
Managing high blood pressure
Managing high cholesterol
Managing diabetes
Managing stress
Managing heart medication
Complementary therapies for heart health
How to check your pulse (heart rate)
Know your pulse
Resources
The benefits of exercise
Covid-19
Your heart
Heart attack warning signs
Heart attack warning signs quiz
After your heart attack
Your heart attack treatment
Can I prevent another heart attack?
Heart attacks in women
Hospital treatment
Caring for someone who has had a heart attack
Driving and travel
Returning to normal activities
Dealing with sleep problems
The benefits of cardiac rehab
Recognising emotional changes
Heart attack medication
What to do after discharge
Planning your recovery
Setting recovery goals
The benefits of quitting smoking
Relaxation techniques
The importance of exercise
Returning to work
Intimacy and sexual activity
Support
Managing your money
What happens during a heart attack?
Improving your diet
Heart Help
Heart health enquiry service
How to support someone with heart disease
Cardiac rehabilitation
Staying well with atrial fibrillation
Diagnosis and treatment
Adjusting to life with atrial fibrillation
Managing your atrial fibrillation
Contact your local Heart Health Advocate
Call a Heart Help nurse
Personal stories
Heart conditions
Angina
Aortic aneurysm
Aortic dissection
Arrhythmia (irregular heartbeats)
Atrial fibrillation
Cardiac arrest
Cardiomyopathy
Coronary artery disease
What is a heart attack?
Heart failure
What is a heart murmur?
Heart valve disease
Hypertrophic cardiomyopathy
Infective endocarditis
Rheumatic fever and heart disease
Spontaneous coronary artery dissection (SCAD)
Takotsubo cardiomyopathy
Heart treatments
Angioplasty and stents
Coronary artery bypass graft surgery
Heart valve surgery
Pacemakers
Medications
Implantable cardioverter defibrillator (ICD)
Heart tests
Coronary angiography
Find a local support group
Women and heart disease
Pacific Heartbeat
Pacific Heartbeat Team
Nutrition courses
Pacific community nutrition course
Workforce nutrition course
AUT Certificate of Proficiency in Pacific Nutrition
Resources
My Heart Check
Professionals
Food industry and hospitality
Hospitality hub
Writing a healthy menu
Creating healthy recipes
Be allergy aware
Reducing sodium and sugar in processed foods
Health professionals
Covid-19 and CVD clinical resources
Heart Foundation: Primary Care eLearning
Research grants
Resources
Educators
Teaching resources
Food Technology resources
School resources
Education programmes
Promoting healthy eating and physical activity in schools
Promoting healthy eating and physical activity in early learning services
Contact our nutrition advisors
Get involved
Donate now
Heart Foundation New Zealand Lottery
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Win home and travel vouchers
Bonus prize draws
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Latest lottery results
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Bequest - a gift in your will
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