Resources

Do you know how much is enough when it comes to serving up different food types? This handy visual reference can be used to help you cook and serve up healthy food portions. more»

Free for first 25 (then $0.10 per unit)

An A4 poster in Māori to show how quitting smoking will help your heart, and the support options available to help you quit. more»

Free for first 25 (then $0.50 per unit)

Step-by-step process showing how to prepare mutton flaps in a healthier way to protect your heart health. more»

Free

Learn and show others the signs and symptoms of a heart attack, and what to do about them with this A4 poster. more»

Free for first 25 (then $0.50 per unit)

Step-by-step process showing how to prepare povi/pulu masima & brisket in a healthier way to protect your heart health. more»

Free

Step-by-step process showing how to prepare corned beef in a healthier way to protect your heart health. more»

Free

Help people living with heart disease and their families find the Journeys programme - where they can share their story and find stories shared by others living with the same condition. more»

Free for first 25 (then $0.50 per unit)

Help people living with heart disease and their families find the Journeys programme - where they can share their story and find stories shared by others living with the same condition. more»

Free for first 10 (then $1.00 per unit)

Help people living with heart disease and their families find the Journeys programme - where they can share their story and find stories shared by others living with the same condition. more»

Free for first 25 (then $0.50 per unit)

Visual reference guide with a message in Cook Island Māori, encouraging serving a healthy quantity of vegetables. more»

Free

This position statement summarises the key findings and recommendations from the Heart Foundation’s evidence paper, ‘Whole grains and the heart’, which was issued in September 2018. more»

Free

What kinds of foods should we eat for heart health? more»

Free