Resources
Welcome to our resource centre. Here you’ll find great cookbooks, booklets, posters, guidelines and more. Search using a keyword below, or use the advanced search option to view all categories. All resources offer a free PDF option and many offer hard copy options that can be ordered online using Visa or Mastercard, by invoice using the resource order form or pick up from our Auckland office. As a charity, we thank our generous donors for helping to bring these resources to life.
-
Step-by-step process showing how to prepare mutton flaps in a healthier way to protect your heart health. more»
Free
-
This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide. more»
Free for first 1 (then $1.00 per unit)
-
A collection of recipes that use everyday ingredients and will feed your family for less than $3 per serving without losing taste, quality or nutrition. more»
Free for first 25 (then $1.00 per unit)
-
Do you know how much is enough when it comes to serving up different food types? This handy visual reference can be used to help you cook and serve up healthy food portions. more»
Free for first 25 (then $0.10 per unit)
-
Looking for easy cheap meals so you can eat healthy on a budget? These healthy nutritious recipes can feed your family for less than $4 per person. Healthy food recipes for those trying to eat healthy food on a budget. more»
Free for first 25 (then $1.00 per unit)
-
Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free
-
Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free for first 25 (then $0.50 per unit)
-
This position statement summarises the key findings and recommendations from the Heart Foundation’s evidence paper, ‘Dairy and Heart Health’, which was issued in August 2017. more»
Free
-
Step-by-step process showing how to prepare povi/pulu masima & brisket in a healthier way to protect your heart health. more»
Free
-
Step-by-step process showing how to prepare corned beef in a healthier way to protect your heart health. more»
Free
-
Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free for first 15 (then $1.00 per unit)
-
Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free for first 25 (then $0.50 per unit)