BBQ corn salad

Nothing says summer more than fresh sweet corn on a BBQ. Bring on the sunshine!

BBQ corn salad
SERVES4
TIME TO MAKE30 - 45 mins
MEAL TYPEDinner
TIME TO MAKE30 - 45 mins
MEAL TYPEDinner

Method

  1. Pre-heat BBQ
  2. Remove husks from corn
  3. Place corn cobs on BBQ and grill on all sides until slightly blackened all over
  4. Remove from BBQ and allow to cool
  5. Cut kernels from corn cobs and place in a large bowl
  6. Add remaining ingredients and mix gently.

Tips

  • Corn can be BBQ'd in the husks as well. Cook them until the husks are burnt all over then remove from the BBQ and allow to cool before peeling the husks off.
  • The corn inside will be steamed and have a delicious flavour. Removing the husks before cooking will add more colour and a stronger BBQ flavour.
  • Use lemon juice if limes are not available.
  • corn cobs
  • can black beans, drained and rinsed
  • 1/2 
    red onion, finely diced
  • 1 cup
    chopped coriander
  • chilli, chopped
  • 3 tbsp
    lime juice
  • 1 tbsp
    olive oil
Per serve
  • Energy
    997kJ
  • Total Fat
    6.7g
  • Saturated Fat
    1.4g
  • Total Carbohydrate
    32.1g
  • Sugars
    14.3g
  • Dietary Fibre
    12.6g
  • Protein
    11.8g
  • Sodium
    86mg