Chicken and vegetable soup

Looking for dinner ideas? Nothing could be easier than this one-pot meal. This healthy chicken recipe is not only easy, but delicious too!

chicken and vegetable soup with whole grain bun
SERVES 4
TIME TO MAKE 45 - 1 hour
MEAL TYPE Dinner
TIME TO MAKE 45 - 1 hour
MEAL TYPE Dinner

Warm up with this healthy chicken and vegetable soup.

Method

  1. Heat oil in a large pot
  2. Add drumsticks and brown all over
  3. Add onion and carrot and continue to cook until softened
  4. Add potatoes and garlic and cook briefly
  5. Add stock, water and vinegar and cook until meat is falling off the bone and the potatoes are cooked through
  6. Remove the drumsticks and take the meat off the bones then return the meat to the pot, discarding the bones
  7. Add peas and heat through for 2 minutes.
  • chicken drumsticks
  • 1 tbsp
    oil
  • onion, diced
  • carrots, diced
  • potatoes, peeled and diced
  • 2 cloves
    garlic, crushed
  • stock cube
  • 1 litre
    water
  • 1 tbsp
    vinegar
  • 1 cup
    peas
Per serve
  • Energy
    1290kJ
  • Total Fat
    10.4g
  • Saturated Fat
    2.3g
  • Total Carbohydrate
    19.2g
  • Sugars
    8.3g
  • Dietary Fibre
    6g
  • Sodium
    334mg