Classic onion soup This healthy and very simple soup is winter comfort food perfection. Make your own chicken stock from the bones of a roast chicken or buy some with little or no added salt for the best results
SERVES 4
TIME TO MAKE 1 - 2 hours
MEAL TYPE Dinner
TIME TO MAKE 1 - 2 hours
MEAL TYPE Dinner
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Method In a large pot saute the onion slowly with the oil until very soft and mushy but not very brown. This could take over an hour so please be patient. When the onion is thoroughly cooked add the chicken stock and vinegar and bring to the boil, continue to cook slowly for 15 minutes Serve with some fresh herbs if available and wholegrain bread For a vegetarian option just replace the chicken stock with vegetable stock.
4 Serves 8 Serves 10 Serves 25 Serves 50 Serves 5
onions, sliced
3 tbsp
olive oil
1 litre
chicken stock
2 tbsp
white wine vinegar
Per serve
Energy
444kJ
Total Fat
9.5g
Saturated Fat
1.6g
Total Carbohydrate
2.5g
Sugars
1.9g
Dietary Fibre
0.5g
Sodium
520mg
Method In a large pot saute the onion slowly with the oil until very soft and mushy but not very brown. This could take over an hour so please be patient. When the onion is thoroughly cooked add the chicken stock and vinegar and bring to the boil, continue to cook slowly for 15 minutes Serve with some fresh herbs if available and wholegrain bread For a vegetarian option just replace the chicken stock with vegetable stock.
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