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Corn and cheese roll-ups

These corn and cheese roll-ups are a great snack for kids.

corn cheese roll ups
SERVES10
TIME TO MAKE30 - 45 mins
MEAL TYPESnack
TIME TO MAKE30 - 45 mins
MEAL TYPESnack

Method

  1. Cut the crusts off 3 sides of the bread.
  2. In a bowl mix the corn, the other vegetables and three-quarters of the grated cheese. Spread the mixture over the bread slices. Roll up each slice (leaving the crust edge on the outside) and place in a lightly oiled baking dish.
  3. Top with the remaining grated cheese and bake in an oven at 160°C for 20–25 minutes. Leave for about 10 minutes before serving as the filling is very hot.
  • 10 slices 
    wholemeal or wholegrain bread
  • 1 can 
    creamed corn, (400g)
  • ¼ cup
    celery, red pepper, mushrooms, or a combination, finely diced
  • 1 cup
    edam cheese, grated
Per serve
  • Energy
    568kJ
  • Total Fat
    4.4g
  • Saturated Fat
    2.2g
  • Total Carbohydrate
    20.9g
  • Sugars
    2.7g
  • Protein
    7.3g
  • Dietary Fibre
    2.8g
  • Sodium
    293mg