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Mussel and pumpkin fritters

Got mussel fritters on the mind? Find out how to make them with our delicious recipe.

Golden mussel and pumpkin fritters with spring onion, pan‑fried until crisp and served on a dark plate.
SERVES2
PREP TIME15-30 mins
COOK TIME15-30 mins
MEAL TYPEDinner
PREP TIME15-30 mins
COOK TIME15 - 30 mins
MEAL TYPEDinner

Learn how to make mussel and pumpkin fritters with our video

Method

  1. In a large mixing bowl mix together the grated pumpkin, spring onions, eggs, flour and baking powder until well combined
  2. Mix through chopped mussels
  3. Heat oil in a large frying pan over a medium heat
  4. Place tablespoons of mixture into the pan, avoiding overcrowding
  5. Cook until browned on both sides
  6. Remove and place on a plate to serve

Makes 6 large or 12 small fritters.
   

  • 1 cup
    grated pumpkin
  • spring onion, sliced
  • eggs
  • 1/4 cup
    wholemeal flour
  • 1 tsp
    baking powder
  • 1 cup
    chopped cooked mussel meat (1kg whole raw mussels)
  • 1 tbsp
    oil
Per serve
  • Energy
    1295kJ
  • Total Fat
    14.2g
  • Saturated Fat
    2.3g
  • Total Carbohydrate
    23.9g
  • Sugars
    4.4g
  • Dietary Fibre
    2.8g
  • Sodium
    819mg