Roast chicken with plums

The juicy sweet plums pair perfectly with the delicious roast chicken.

SERVES4
TIME TO MAKE1-2 hours
MEAL TYPEDinner
TIME TO MAKE1-2 hours
MEAL TYPEDinner

Method

  1. Place the chicken, 5 spice, ginger, chilli, sesame seeds, vinegar, soy sauce and sesame oil in a large bowl and mix well until all the chicken has been coated
  2. Cover and refrigerate for at least 2 hours or overnight to marinade
  3. Pre-heat oven to 180°C
  4. Place red onions and plums in a roasting dish and mix with the water
  5. Place chicken on top
  6. Bake for approximately 1 hour or until the chicken is golden brown and cooked through

Tips

  • Serve with brown rice and steamed seasonal green vegetables.
  • If you prefer not to have chunky plums and onions, simply blend to make a delicious plum sauce to serve with the chicken.
  • 500 g
    chicken drumsticks
  • 1 tbsp
    Chinese 5 spice
  • 1 tbsp
    chopped ginger
  • 1 tbsp
    chopped chilli (optional)
  • 1 tbsp
    sesame seeds
  • 1 tbsp
    vinegar
  • 1 tbsp
    soy sauce
  • 1 tsp
    sesame oil
  • red onion, sliced
  • 2 cups
    diced plums
  • 1 cup
    water
Per serve
  • Energy
    1012kJ
  • Total Fat
    8.0g
  • Saturated Fat
    2.1g
  • Total Carbohydrate
    20.7g
  • Sugars
    12.3g
  • Dietary Fibre
    3.1g
  • Protein
    28.2g
  • Sodium
    413mg