Roast yam and red onion salad

Here’s a super easy and delicious warm roasted vegetable salad for a cold day.

Roast yam salad and red onion salad
SERVES4
TIME TO MAKE45 - 1 hour
MEAL TYPEDinner
TIME TO MAKE45 - 1 hour
MEAL TYPEDinner

Watch the video to find out how to make this yam salad

Method

  • Preheat oven to 200°C
  • Place yams, onions and chickpeas in a large roasting tray
  • Add oil and mix until the vegetables are coated
  • Roast in oven for approximately 30 minutes or until beginning to brown and a fork can be inserted easily into the yams
  • Remove from oven and while still hot mix through the spinach and orange juice
  • Serve warm or allow to cool for a cold salad.
     
  • 4 cup
    Roughly chopped yams
  • Red onions, sliced into large pieces
  • can chickpeas, drained and rinsed
  • 2 tbsp
    oil
  • 4 cups
    Washed and roughly chopped spinach
  • 1/4 cup
    orange juice
Per serve
  • Energy
    1058kJ
  • Total Fat
    10.8
  • Saturated Fat
    1.8g
  • Total Carbohydrate
    34.1g
  • Sugars
    11.4g
  • Dietary Fibre
    8.7g
  • Sodium
    366mg
  • Protein
    7.1g