Solomon poi

This lovely dish from the Solomon Islands is a great side for many meals. It’s really easy to make as well.

SERVES6
TIME TO MAKE1-2 hours
MEAL TYPEDinner
TIME TO MAKE1-2 hours
MEAL TYPEDinner

Method

  1. Preheat oven to 180°C. 
  2. Combine all the ingredients and mix thoroughly. 
  3. Line a baking dish with tin foil, allowing enough to fold over the top. 
  4. Place the mixture into the baking dish. Fold over the ends of the tin foil to make a parcel. 
  5. Bake for 1 hour.

Tips

  • kumara, peeled and grated
  • 1/4 
    pumpkin, peeled and grated
  • 6 large 
    silverbeet leaves, stalks removed and shredded
  • 1/2 cup
    chopped roasted cashew nuts (optional)
  • 2/3 cup
    diluted coconut cream
  •  
    Pepper to taste
Per serve
  • Energy
    851kJ
  • Total Fat
    10.7g
  • Saturated Fat
    3.6g
  • Total Carbohydrate
    26.4g
  • Sugars
    7.6g
  • Dietary Fibre
    3.8g
  • Protein
    4.8g
  • Sodium
    50mg