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Spinach and lentil patties

Super quick and easy patties that are perfect in pita bread, on a salad or in a vegetarian burger.

Spinach and lentil patties served with a fresh mixed salad and pumpkin seeds on a white plate.
SERVES4
PREP TIME15-30 mins
COOK TIME15-30 mins
MEAL TYPEDinner
PREP TIME15-30 mins
COOK TIME15 - 30 mins
MEAL TYPEDinner

Method

  1. Place lentils, chickpeas and eggs in a food processor and blend until smooth. 
  2. Add cumin, garlic, spinach, parsley, cheese and breadcrumbs. Pulse until well mixed. 
  3. Heat oil in a large frying pan and cook 2 tbsp-sized patties in batches until both sides are lightly browned and cooked through. 
  4. Serve hot with a fresh seasonal salad. 

Tips

Instead of frying these patties, you could bake them at 200°C for approximately 15 minutes. 

Instead of spinach, you could try grated carrot or courgette. 

If you don’t have a food processor, mash the lentils until mostly smooth, then mix through the other ingredients.

  • 400 g
    can lentils, drained and rinsed
  • 400 g
    can chickpeas, drained and rinsed
  • 4 
    eggs
  • ¼ tsp
    ground cumin
  • 1 clove
    garlic, crushed
  • 1 cup
    finely chopped cooked or thawed frozen spinach
  • 1 cup
    chopped fresh herb, e.g., parsley, mint, oregano, fennel
  • 1 cup
    grated cheese
  • ½ cup
    dry breadcrumbs
  • 2 tbsp
    oil
Per serve
  • Energy
    2017kJ
  • Total Fat
    23.83g
  • Saturated Fat
    8.22g
  • Total Carbohydrate
    30.36g
  • Sugars
    1.29g
  • Dietary Fibre
    10.79g
  • Protein
    31.37g
  • Sodium
    499mg