Healthy recipes

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Oaty banana balls
-
25
Berry and chia spread
Breakfast
10
30-45 mins
Palusami
Dinner
1
1-2 hours
‘Otai - watermelon smoothie
Brunch
6
5-15 mins
Poke- Pumpkin or banana
Dessert
6
2+ hours
Takihi
Side
6
1-2 hours
Sua Fa’i Samoan banana and sago pudding
Breakfast
6
15 - 30 mins
Solomon poi
Dinner
6
1-2 hours
Cocoa rice
Dessert
6
30 - 45 mins
Mango and avocado salsa with beans
Brunch
6
15- 30 mins
Roasted tomato and sunflower seed sauce
Dinner
4
45-1 hour
Raw seed and dill pate
-
12
2+ hours