Heart-healthy recipes

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Fresh tomato and capsicum pasta sauce
Dinner
8
30 - 45 mins
Quinoa and beetroot salad
Dinner
6
45 - 1 hour
Corn and lentil fritters
Dinner
6
15 - 30 mins
Nut butter
Breakfast
25
1 - 2 hours
Chickpea blondie
Dessert
25
30 - 45 mins
Black bean brownie
Dessert
25
Pumpkin fritters
Brunch
10
15 - 30 mins
Lentil and vegetable curry
Dinner
10
45 - 1 hour
Fish curry
Dinner
10
45 - 1 hour
Couscous tabbouleh
Brunch
10
1 - 2 hours
Friendship soup
Dinner
10
45 - 1 hour
5 minute hummus
-
10
5 - 15 mins