Heart-healthy recipes

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Quick, easy lettuce cup ideas
Lunch
2
5 - 15 mins
Pineapple salsa
Side
4
5 - 15 mins
Rice salad
Dinner
4
5 - 15 mins
5 minute hummus
-
10
5 - 15 mins
Tofu and tahini dip
Side
4
5 - 15 mins
Banana based smoothies
Breakfast
2
5 - 15 mins
Carrot and parsnip salad
Salad
4
5 - 15 mins
Kūmara and watercress salad
Entree
2
5 - 15 mins
Rainbow fruit jars
Breakfast
2
5 - 15 mins
Rainbow salad jars
Brunch
2
5 - 15 mins
Pea and cheese omelette
Breakfast
1
5 - 15 mins
Banana pikelets with berry compote
Breakfast
2
5 - 15 mins