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Wellbeing
What is my BMI?
Healthy recipes
Healthy eating
Lower your risk of heart disease
Resources
The benefits of exercise
Covid-19
Your heart
Heart attack warning signs
After your heart attack
Heart Help
Personal stories
Heart conditions
Heart treatments
Heart tests
Find a local support group
Women and heart disease
Pacific Heartbeat
Resources
My Heart Check
Professionals
Food industry and hospitality
Health professionals
Research grants
Resources
Educators
Teaching resources
Education programmes
Contact our nutrition advisors
Get involved
Donate now
Heart Foundation New Zealand Lottery
Bequest - a gift in your will
Big Heart Appeal
Volunteer
Sponsorship and partners
Events
Become a regular giver
Our face-to-face fundraisers
Fundraise
About us
Careers
Our research
Our locations
Our business
Our partners and supporters
Latest news
Contact us
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Wellbeing
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Healthy recipes
Healthy recipes
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49 recipes found for
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Tofu and tahini dip
Side
4
5 - 15 mins
Banana based smoothies
Breakfast
2
5 - 15 mins
Carrot and parsnip salad
Salad
4
5 - 15 mins
Kūmara and watercress salad
Entree
2
5 - 15 mins
Rainbow fruit jars
Breakfast
2
5 - 15 mins
Rainbow salad jars
Brunch
2
5 - 15 mins
Pea and cheese omelette
Breakfast
1
5 - 15 mins
Banana pikelets with berry compote
Breakfast
4
5 - 15 mins
Lite mayo dressings
Salad
4
5 - 15 mins
Cauliflower tabbouleh
Lunch
4
5 - 15 mins
The Basics - steamed vegetables
Dinner
4
5 - 15 mins
Pesto two ways
Side
25
5 - 15 mins
1
2
3
4
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5
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