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Wellbeing
What is my BMI?
Healthy recipes
Healthy eating
Lower your risk of heart disease
Resources
The benefits of exercise
Covid-19
Your heart
Heart attack warning signs
After your heart attack
Heart Help
Personal stories
Heart conditions
Heart treatments
Heart tests
Find a local support group
Women and heart disease
Pacific Heartbeat
Resources
Professionals
Food industry and hospitality
Health professionals
Research grants
Resources
Educators
Teaching resources
Education programmes
Contact our nutrition advisors
Get involved
Donate now
Heart Foundation New Zealand Lottery
Bequest - a gift in your will
Big Heart Appeal
Fundraising ideas
Volunteer
Sponsorship and partners
Events
Become a regular giver
Our face-to-face fundraisers
About us
Careers
Our locations
Our business
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Contact us
Our partners and supporters
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Healthy recipes
Healthy recipes
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70 recipes found for
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Kūmara and silverbeet curry
Dinner
4
30 - 45 mins
Thai pumpkin (or kūmara) soup
Dinner
4
30 - 45 mins
Smoked fish and potato cakes
Brunch
4
30 - 45 mins
Chicken and vermicelli salad
Dinner
6
30 - 45 mins
Bulgur wheat tabbouleh
Brunch
4
30 - 45 mins
Dairy-free corn chowder
Dinner
2
30 - 45 mins
Chicken and broccoli stir-fry
Dinner
4
30 - 45 mins
Chicken noodle soup
Dinner
4
30 - 45 mins
Courgette pizza
Brunch
2
30 - 45 mins
Grilled fish wrap with pineapple and tomato salsa
Dinner
2
30 - 45 mins
Poached fish curry with broccoli and ginger
Dinner
4
30 - 45 mins
Grilled chicken fillets
Dinner
4
30 - 45 mins
1
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4
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