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Wellbeing
What is my BMI?
Healthy recipes
Healthy eating
Lower your risk of heart disease
Resources
The benefits of exercise
Covid-19
Your heart
Heart attack warning signs
After your heart attack
Heart Help
Personal stories
Heart conditions
Heart treatments
Heart tests
Find a local support group
Women and heart disease
Pacific Heartbeat
Resources
My Heart Check
Professionals
Food industry and hospitality
Health professionals
Research grants
Resources
Educators
Teaching resources
Education programmes
Contact our nutrition advisors
Food Curriculum research
Get involved
Donate now
Heart Foundation New Zealand Lottery
Bequest - a gift in your will
Fundraise
Big Heart Appeal
Volunteer
Events
Become a regular giver
Our face-to-face fundraisers
How your workplace can help
About us
Careers
Our research
Our locations
Our business
Our partners and supporters
Latest news
Contact us
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Wellbeing
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Healthy recipes
Healthy recipes
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Poached stone fruits with star anise and cinnamon
Breakfast
4
45 - 1 hour
Thyme roasted stone fruit with almonds and honey
Breakfast
4
45 - 1 hour
Baked salmon with summer vegetables and a pesto crumb
Dinner
8
45 - 1 hour
Roasted cauliflower salad with dukkah
Brunch
4
45 - 1 hour
Pasta with haloumi, broccolini and cherry tomatoes
Dinner
4
45 - 1 hour
Potato, pea and egg salad
Brunch
4
45 - 1 hour
Thai style broccoli and peanut salad
Brunch
4
45 - 1 hour
Mild vegetarian chilli beans
Brunch
12
45 - 1 hour
Pumpkin, eggplant and bean salad
Dinner
4
45 - 1 hour
Roasted red capsicum spread
Entree
4
45 - 1 hour
Tandoori salmon traybake
Dinner
4
45 - 1 hour
Chicken tray bake
Dinner
4
45 - 1 hour
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