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Wellbeing
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Heart-healthy recipes
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Wellbeing
Body size and heart health
Heart-healthy recipes
Heart-healthy eating
Lower your risk of heart disease
Being active
Resources
Your heart
How the heart works
Heart attack warning signs
After your heart attack
Heart Help
Personal stories
Heart conditions
Heart treatments
Heart tests
Find a local support group
Women and heart disease
Pacific Heartbeat
Resources
My Heart Check
Covid-19 and your heart
Professionals
Food industry and hospitality
Health professionals
Research grants
Resources
Educators
Tohu Manawa Ora | Healthy Heart Award
Early learning programmes and resources
Promoting healthy eating and physical activity in schools
Teaching resources for schools
Contact our Nutrition Advisors
Food curriculum research
All education resources
Get involved
Donate now
Heart Foundation Lottery – ‘Win a Home’
Big Heart Charity Lottery
Become a regular giver
Bequest - a gift in your will
Volunteer for the Heart Foundation
Fundraise
Our face-to-face fundraisers
How your workplace can help
Events
About us
Careers
Our research
Our locations
Our business
Our partners and supporters
Latest news
Contact us
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Heart-healthy recipes
Heart-healthy recipes
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17 recipes found for
seafood
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Grilled fish wrap with pineapple and tomato salsa
Dinner
2
30 - 45 mins
Microwaved fish with vegetables
Dinner
2
15 - 30 mins
Poached fish curry with broccoli and ginger
Dinner
4
30 - 45 mins
Mussel chowder
Dinner
4
45 - 1 hour
Smoked fish and pea kedgeree
Dinner
4
30 - 45 mins
Mussel and bok choy soup
Dinner
4
30 - 45 mins
Sardines spinach and tomato on toast
Breakfast
2
5 - 15 mins
Fish and pasta salad
Dinner
4
30 - 45 mins
Grilled baja fish taco
Dinner
4
30 - 45 mins
Egg battered fish with pea puree
Dinner
4
15 - 30 mins
Spiced fish with barley salad and pickled onion
Dinner
6
1 - 2 hours
Smoked mackerel salad
Lunch
6
15 - 30 mins
1
2
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