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Think about how many teaspoons of fat are in your food. This resource is in Cook Islands Maori.

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Think about how many teaspoons of fat are in your food. This resource is in Niuean.

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Think about how many teaspoons of fat are in your food. This resource is in Tuvaluan.

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Think about how many teaspoons of fat are in your food. This resource is in Kiribati.

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This paper summarises the key findings and recommendations from the Heart Foundation’s position statement on cooking fats and oils and heart health, issued April 2026. DOI 10.17605/OSF.IO/AGDPT

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Think about how many teaspoons of fat are in your food. This resource is in Tongan.

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Think about how many teaspoons of fat are in your food. This resource is in Samoan.

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Cran never dreamed he could be a candidate for heart disease at 47, being physically active and healthy. But little did he know his diet was playing havoc with his cholesterol levels and his self-confessed male ego was stopping him from seeking help.

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Alongside well-known heart disease risk factors such as high cholesterol, high blood pressure, diabetes, obesity and smoking, women have some sex-specific risk factors for heart disease.

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Given the contribution of sugary drinks to total sugar intakes in New Zealand, find out our position about why we support a sugar tax.

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Professor Jim Mann, Department of Human Nutrition, University of Otago has compiled guidance on the management of dyslipidaemia in primary care as this is frequently raised in terms of the complexity involved in assessment and management of lipids.

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If you have a family history of coronary artery disease you may be at higher risk of developing heart disease yourself. Learn more about family history and the changes you can make to help lower your risk of heart disease and heart attacks.

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