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There are many things someone with heart failure can do to manage their condition – and there is a lot you can do to support them. Here are some ways to provide support and places to get further help.

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Do you struggle to choose ‘healthy’ products at the supermarket? You’re not alone. Find out the meaning of some common nutrition claims and what to look for on a food label.

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The Heart Foundation talks sugar following Nigel Latta’s TV show on the sweet stuff (2014)

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The Heart Foundation’s Food Reformulation programme has had a significant impact on supporting lower sugar levels in a number of everyday, low-cost food items on supermarket shelves. It is estimated that 760 tonnes of sugar per annum have been removed from targeted food categories.

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Our review of the latest evidence shows how the salt we eat impacts our risk of heart disease. Whether it’s sea salt, rock salt or table salt, most of us could do with eating less. The good news is you can retrain your taste buds to enjoy less salt while…

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When it comes to working out how much food to serve, size really does matter and yes, you can have too much of a good thing. Watching your portion size is a key factor in helping to prevent weight gain.

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A diagnosis of atrial fibrillation will have life-long effects and you may have worries about what your condition means for the future. Read our tips for managing your condition so you can continue to lead a full and active life.

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Your waist measurement is a simple way of knowing where fat sits on your body and whether it is a risk to your health.

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There’s good evidence that following a heart-healthy diet can improve your blood cholesterol and heart health. Find out which foods are best at helping to lower your cholesterol.

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Our latest research shows we are paying it forward into the futures of tamariki.

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Green Prescription (GRx) is a free service that can support you and your whānau to be active and eat well. It can help you reduce your risk of heart disease or help you manage an existing heart condition.

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A heart-healthy lifestyle is a great way to manage your heart failure and stay out of hospital. We look at ways to maintain your physical and emotional wellbeing when living with this long-term condition.

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