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Coffee is the biggest source of caffeine worldwide and Kiwis love their coffee. This week we’re looking at how much caffeine we should have and how it affects our heart health.

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Nikki Tod just wants to be able to jump on the trampoline with her children without feeling exhausted and breathless.

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How does good nutrition help us stay healthy as we age? We explore the link between age-related changes, their impact on our diet and what we should eat to age healthily.

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Heart health is a cause very close to the heart of 31-year-old Buddisha Silva, so she leapt at the opportunity to volunteer at the Heart Foundation, launching a new career in New Zealand.

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Two years ago, Deb Leslie suffered a horrific heart attack which left her strewn across the table in a busy Wellington food court.

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Mark Taylor is blind, has lost the use of both of his legs and a portion of strength in his right arm, but despite this the Kiwi is attempting to row 100km in under just eight hours.

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Want to be healthier? For Men’s Health Month we’re sharing seven easy ways men can look after their health and wellbeing. Find out how you can start making positive changes to your lifestyle.

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This Kiwi mum remains positive despite her unpredictable heart condition, atrial fibrillation but she says some days are “just plain tough”.

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For Natalie, a young wife, mother and nurse, a cardiac event happened on what seemed like an ordinary evening. But her nursing background immediately sounded internal alarms and she knew she was experiencing something out of the ordinary.

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Te Awamutu resident, Rose Campbell, is getting behind the Heart Foundation to support its life-saving research and support services.

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A trio whose lives have been touched by heart disease will run 10km in this year’s Wellington Marathon.

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John Clarke is using his experience to help more people understand heart disease and heart health, get CPR training and know where defibrillators are located in their community.

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