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What food should go in a school lunchboxes? Our visual A4 poster will help you make a nutritious, healthy lunch for kids. Written in Samoan.

Found in Educator resources

Sit less and move more every day to improve your heart health. Find out how much physical activity you need to do each week, and what counts.

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What food should go in a lunchbox? Our visual A4 poster will help you make a healthy school lunch for children under 5. This version is written in Samoan.

Found in Educator resources

This week Pacific Heartbeat catches up with Samoan born, Krystal Oriana Atoa-Lavea and Leuluaipouomalo Teresa Leiataua-Atoa (Teresa) - two colourful characters who attended a Pacific Heartbeat (PHB) 2-day Community Nutrition Course (CNC).

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Instead of hibernating during the winter months, the New Lynn Samoan Seventh Day Adventist church members in West Auckland are taking healthy living to a whole new level, by taking part in the Aiga Challenge.

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Researching the integration of Māori and Pacific cultural values into heart health is the focus of Vaea Ulima Tofi, a Māori Samoan researcher and recipient of the Heart Foundation Māori and Pacific Research Fellowship.

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We recently had a shared lunch at my workplace - the Heart Foundation, so I offered to make traditional chop suey.

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Almost two years ago Selwyn Tupou struggled to walk 100m and he was suffering ill health due to his obesity, now he has completed his first Round the Bays! He shares his story with us.

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Jonathan Winther (aka Jono) is a man who loves to help others. But late last year, it was this West Auckland personal trainer who needed urgent help.

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It’s only natural to be tempted by comfort foods over the colder months but, to ward off winter illness and keep in shape, it’s important to make healthy food choices – comfort doesn’t need to mean unhealthy.

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While still in his thirties, dad-of-three and former Flava Breakfast host Sela Alo, was diagnosed with a heart condition and now he’s encouraging people to get a free pulse check as part of the Heart Foundation’s atrial fibrillation awareness week.

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A 10-year follow-up study on the heart health of Pacific people in Canterbury will generate valuable insights into how risk factors change over time and identify strategies for preventing and managing heart disease.

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