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  • .pdf (5 MB) Free for first 25 (then $1.00 per unit)

    Legumes and beans are a great heart healthy food – they’re full of goodness as well as being cheap, tasty, and quick and convenient to use.

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  • Published: 19 July 2013

    Think it’s too expensive to eat healthy food?  Beans and legumes are here to prove you wrong.  They’re packed full of goodness as well as being cheap, tasty and quick to use.

    Found in Articles

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  • There are many ways we can eat to support our heart health and all of them are simple variations on a common dietary theme. Here’s what we recommend.

    Found in General

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  • Published: 27 July 2018

    It’s only natural to be tempted by comfort foods over the colder months but, to ward off winter illness and keep in shape, it’s important to make healthy food choices – comfort doesn’t need to mean unhealthy.

    Found in Articles

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