Avocado, watermelon, pomegranate and feta salad
This fresh, colourful salad is perfect for summer
SERVES
4
TIME TO MAKE
15 - 30 mins
MEAL TYPE
Lunch
SERVES
4
TIME TO MAKE
15 - 30 mins
MEAL TYPE
Lunch
Method
- To make the dressing whisk lime or lemon juice, oil, honey and pomegranate molasses or balsamic vinegar together.
- Arrange a bit of watercress and prosciutto (if using) on plates. Arrange watermelon and avocados on top.
- Scatter over pomegranate seeds, feta and mint leaves. Spoon over some dressing just before serving.
Recipe created by Nadia Lim for New Zealand Avocado
www.nzavocado.co.nz
www.nadia.co.nz
-
juice of 2 limes or 1 lemon
-
2 tbsp
avocado oil or extra virgin olive oil
-
2 tsp
runny honey
-
1 tsp
pomegranate molasses or thick balsamic vinegar
-
4 cups
1-inch watermelon cubes
-
1 1/2
avocados, sliced
-
seeds of 1 pomegranate
-
30 g
feta, crumbled
-
1 handful
mint leaves, torn
-
1 handful
watercress to serve (optional)
-
2-3 slices
prosciutto, torn (optional)
Per serve
-
Energy
1682kJ
-
Saturated Fat
3g
-
Dietary Fibre
5.2g
-
Sodium
293mg
Method
- To make the dressing whisk lime or lemon juice, oil, honey and pomegranate molasses or balsamic vinegar together.
- Arrange a bit of watercress and prosciutto (if using) on plates. Arrange watermelon and avocados on top.
- Scatter over pomegranate seeds, feta and mint leaves. Spoon over some dressing just before serving.
Recipe created by Nadia Lim for New Zealand Avocado
www.nzavocado.co.nz
www.nadia.co.nz
Method
- To make the dressing whisk lime or lemon juice, oil, honey and pomegranate molasses or balsamic vinegar together.
- Arrange a bit of watercress and prosciutto (if using) on plates. Arrange watermelon and avocados on top.
- Scatter over pomegranate seeds, feta and mint leaves. Spoon over some dressing just before serving.
Recipe created by Nadia Lim for New Zealand Avocado
www.nzavocado.co.nz
www.nadia.co.nz
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