Basic bircher muesli

It's easy to make your own bircher muesli (overnight oats) at home. You only need 3 ingredients and it's so simple to personalise with your own additions.

bircher muesli in bowl
SERVES4
TIME TO MAKE2+ hours
MEAL TYPEBreakfast
TIME TO MAKE2+ hours
MEAL TYPEBreakfast

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Method

  1. Mix the oats and milk and refrigerate covered overnight
  2. The following day mix through the grated apple just before serving.

Tips:

  • Serve with yoghurt and top with a sprinkle of nuts or seeds.
  • 1 cup
    rolled oats
  • 1 cup
    milk (any variety will work)
  • 1 cup
    grated apple, (1 apple)
Per serve
  • Energy
    533kJ
  • Total Fat
    2.6g
  • Saturated Fat
    0.6g
  • Total Carbohydrate
    24.7g
  • Sugars
    7.6g
  • Dietary Fibre
    3.1g
  • Sodium
    28mg
  • Protein
    5.4g