Chocolate, fruit and nut truffles
These are a great little treat for when you want something sweet. The kids will love them and your body will too.
SERVES
12
TIME TO MAKE
15 - 30 mins
MEAL TYPE
Dessert
SERVES
12
TIME TO MAKE
15 - 30 mins
MEAL TYPE
Dessert
Method
- Place all ingredients into a food processor and blend until it forms a slightly sticky ball
- Shape into balls approximately 20g each
- Keep refrigerated
Tip
Soak the dates in the orange juice to soften
-
¼ cup
nuts, chopped
-
¼ cup
dried apricots, chopped
-
¼ cup
dried dates, chopped
-
¼ cup
orange juice
-
½ tsp
orange zest
-
⅔ cup
rolled oats
-
¼ cup
sunflower seeds
-
1½ tbsp
cocoa powder
Per serve
-
Energy
255kJ
-
Total Fat
3.1g
-
Saturated Fat
0.6g
-
Total Carbohydrate
6.2g
-
Sugars
2.6g
-
Dietary Fibre
1.1g
-
Sodium
9mg
Method
- Place all ingredients into a food processor and blend until it forms a slightly sticky ball
- Shape into balls approximately 20g each
- Keep refrigerated
Tip
Soak the dates in the orange juice to soften
Method
- Place all ingredients into a food processor and blend until it forms a slightly sticky ball
- Shape into balls approximately 20g each
- Keep refrigerated
Tip
Soak the dates in the orange juice to soften
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