Fish pie

Method

1. Heat oven to 200°C
2. Gently saute the onion and carrot with the olive oil in a large pot until soft
3. Add garlic and saute briefly
4. Add milk and bring to a gentle simmer
5. Add kidney beans, paprika, peas, prawns, hoki, parsley and sour cream
6. Cook gently until all ingredients are just cooked
7. Mix cornflour with a little water to form a thin paste
8. Stir cornflour mixture into pot slowly stirring constantly until it has thickened
9. Pour pot contents into a deep sided pie dish
10. Carefully crumble mashed potato over fish mix
11. Place fish pie in oven and bake for approximately 20 minutes or until it is hot through
12. Allow to cool before serving