Frozen fruit slushies

These slushies are a cross between a drink and a dessert, children will love them and they're easy to make. The serves stated below are suitable for one adult or two small children.

SERVES 1
TIME TO MAKE 5 - 15 mins
MEAL TYPE Dessert
TIME TO MAKE 5 - 15 mins
MEAL TYPE Dessert

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Method

  1. Blend or process ingredients using a food processor, blender or stick blender until smooth

Slushie tips

  • Keep some chopped up fruit in the freezer for when the slushie urge arises, if you have a selection children will love creating their own combinations
  • All fruits work well in a slushie, however some exceptional slushie fruits are; watermelons, kiwifruit, berries, feijoas, pear, oranges
  • 1 1/2 cups
    fruit, chopped and frozen
  • 1/2 cup
    cold water, still or sparkling
Per serve
  • Energy
    238kJ
  • Total Fat
    0.2g
  • Saturated Fat
    0g
  • Total Carbohydrate
    12g
  • Sugars
    12g
  • Dietary Fibre
    0g
  • Sodium
    13mg