Light summer coleslaw salad
This is a light and tasty version of coleslaw full of delicious and healthy vegetables
SERVES
6
TIME TO MAKE
15 - 30 mins
MEAL TYPE
Side
SERVES
6
TIME TO MAKE
15 - 30 mins
MEAL TYPE
Side
Method
- Mix all ingredients together gently
- Keep refrigerated until ready to serve
-
1 cupfresh fennel bulb, thinly sliced
-
1 1/2 cupsradicchio, finely shredded
-
1/2tart apple, thinly sliced
-
2radish, thinly sliced
-
1/4 cupwalnuts, roughly chopped
-
2 cupswhite cabbage, finely shredded
-
1/4 cuplow fat unsweetened yoghurt
-
2 tbsplemon juice
-
1 tbspolive oil
Per serve
-
Energy414kJ
-
Total Fat7.9g
-
Saturated Fat1.0g
-
Total Carbohydrate3.7g
-
Sugars3.4g
-
Dietary Fibre2.3g
-
Sodium17mg
Method
- Mix all ingredients together gently
- Keep refrigerated until ready to serve
Method
- Mix all ingredients together gently
- Keep refrigerated until ready to serve
Ingredients
-
1 cupfresh fennel bulb, thinly sliced
-
1 1/2 cupsradicchio, finely shredded
-
1/2tart apple, thinly sliced
-
2radish, thinly sliced
-
1/4 cupwalnuts, roughly chopped
-
2 cupswhite cabbage, finely shredded
-
1/4 cuplow fat unsweetened yoghurt
-
2 tbsplemon juice
-
1 tbspolive oil
Ingredients
-
1 cupfresh fennel bulb, thinly sliced
-
1 1/2 cupsradicchio, finely shredded
-
1/2tart apple, thinly sliced
-
2radish, thinly sliced
-
1/4 cupwalnuts, roughly chopped
-
2 cupswhite cabbage, finely shredded
-
1/4 cuplow fat unsweetened yoghurt
-
2 tbsplemon juice
-
1 tbspolive oil
Nutrition Facts
Per serve
-
Energy414kJ
-
Total Fat7.9g
-
Saturated Fat1.0g
-
Total Carbohydrate3.7g
-
Sugars3.4g
-
Dietary Fibre2.3g
-
Sodium17mg
Nutrition Facts
Per serve
-
Energy414kJ
-
Total Fat7.9g
-
Saturated Fat1.0g
-
Total Carbohydrate3.7g
-
Sugars3.4g
-
Dietary Fibre2.3g
-
Sodium17mg
