Pea and cheese omelette

This quick and easy omelette recipe is a great standby for when you need a meal in a hurry or don’t have the energy to cook.

Pea and cheese omelette on a plate
SERVES1
TIME TO MAKE5 - 15 mins
MEAL TYPEBreakfast
TIME TO MAKE5 - 15 mins
MEAL TYPEBreakfast

Find out how to make an omelette with our recipe video.

Method

  1. Crack the eggs and beat in a bowl until combined
  2. Heat the oil in a small frying pan over a medium heat
  3. Add the eggs and allow to cook for 30 seconds stirring a little
  4. Place the peas, cheese and herbs in a line across the middle of the egg
  5. When the egg is mostly set but not quite fully cooked through, gently fold one half of the egg over the peas, cheese and herbs
  6. Continue to cook on that side for another 30 seconds then turn over and cook on the other side for a further 30 seconds.

Tip

Serve with whole grain bread.

  • eggs
  • 1 tsp
    oil
  • 1/2 cup
    cooked frozen peas
  • 2 tbsp
    grated cheese
  • 1 tbsp
    chopped fresh herbs e.g. parsley or chives
Per serve
  • Energy
    1164kJ
  • Total Fat
    17g
  • Saturated Fat
    5g
  • Total Carbohydrate
    8.4g
  • Sugars
    4.9g
  • Dietary Fibre
    4.9g
  • Sodium
    252mg