Tartare sauce

A traditional piquant sauce to accompany seafood.

creamy and delicious healthy tartare sauce recipe
SERVES 10
TIME TO MAKE 5 - 15 mins
MEAL TYPE Side
SERVES 10
TIME TO MAKE 5 - 15 mins
MEAL TYPE Side

Method

  1. Mix all ingredients together and refrigerate until ready to serve
  • 2 
    gherkins, finely chopped
  • 1 1/2 tbsp
    capers, finely chopped
  • 1/2 cup
    mayonnaise
  • 1/3 cup
    unsweetened, reduced fat yoghurt
  • 2 tbsp
    fresh parsley, chopped
  • 2 tsp
    lemon juice
Per serve
  • Energy
    237kJ
  • Total Fat
    3g
  • Saturated Fat
    0.5g
  • Total Carbohydrate
    6.4g
  • Sugars
    5.7g
  • Sodium
    162mg

Method

  1. Mix all ingredients together and refrigerate until ready to serve