Resources
Welcome to our resource centre. Here you’ll find great cookbooks, booklets, posters, guidelines and more. Search using a keyword below, or use the advanced search option to view all categories. All resources offer a free PDF option and many offer hard copy options that can be ordered online using Visa or Mastercard, by invoice using the resource order form or pick up from our Auckland office. As a charity, we thank our generous donors for helping to bring these resources to life.
-
Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free for first 10 (then $1.00 per unit)
-
Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
$0.50
-
We all know vegetables are good for us, and our Vegetables Cookbook inspires with tasty vegetable recipes for everyone to enjoy. more»
Free for first 25 (then $1.00 per unit)
-
A collection of mouth-watering recipes from the Pacific Islands. Pasifika Flavours is a selection of traditional recipes that have been given a healthy spin as well as modern and everyday recipes that will suit the whole family. more»
Free for first 25 (then $1.00 per unit)
-
Learn the signs and symptoms of a heart attack and what to do about them with this handy quick reference infographic. more»
Free for first 25 (then $0.50 per unit)
-
A Samoan translation of our A4 poster displaying the signs and symptoms of a heart attack. more»
Free for first 25 (then $0.50 per unit)
-
Learn how to take your pulse using this helpful guide. Find out if why it's important and when to see your doctor or nurse. more»
Free
-
This paper summarises the evidence which forms the basis of the Heart Foundation’s position on alcohol and heart health. more»
Free
-
An A4 poster to show how quitting smoking will help your heart, and the support options available to help you quit. more»
Free
-
Learn how diabetes can affect your heart and steps you can take to lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
-
Download this PDF for strategies to help you live well each day with heart failure. more»
Free for first 25 (then $0.50 per unit)
-
This booklet explains to families affected by rheumatic fever what to expect in the journey ahead and what rheumatic heart disease is. more»
Free for first 25 (then $0.50 per unit)