Heart Foundation resources cookbooks and guides

Showing 220 resources

.PDF (323 KB) Cholesterol A5 pamphlet - Korean

A Korean translation of our pamphlet about cholesterol. Download or order this A5 pamphlet to help you understand what cholesterol is. You can use this resource to talk to your doctor or nurse about ways to manage high cholesterol. more»

Free for first 50 (then $0.10 per unit)
.PDF (482 KB) Cholesterol A5 pamphlet - Hindi

A pamphlet in Hindi to help you understand what cholesterol is and what you can do to manage it. more»

Free for first 50 (then $0.10 per unit)
.PDF (522 KB) Cholesterol A5 pamphlet - Chinese

Download or order this A5 pamphlet to help you understand in Traditional Chinese what cholesterol is. more»

Free for first 50 (then $0.10 per unit)
.PDF (497 KB) Cholesterol A5 pamphlet

Download or order this A5 pamphlet to help you understand cholesterol. You can use this resource to talk to your doctor or nurse about ways to manage high cholesterol. more»

Free for first 50 (then $0.10 per unit)
.PDF (637 KB) Blood pressure A5 pamphlet - Tongan

Download or order this A5 pamphlet to learn in Tongan about high blood pressure, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»

Free for first 50 (then $0.10 per unit)
.PDF (427 KB) Angina A5 pamphlet - Tongan

Download or order this A5 pamphlet to learn in Tongan about angina, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»

Free for first 50 (then $0.10 per unit)
.PDF (381 KB) Angina A5 pamphlet - Te Reo

An A5 pamphlet in Māori, that explains what angina is, the symptoms and how to treat it. You can use this resource to talk to your doctor or nurse about managing angina. more»

Free for first 50 (then $0.10 per unit)
.PDF (399 KB) Angina A5 pamphlet - Hindi

Download or order this A5 pamphlet to learn in Hindi about angina, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»

Free for first 50 (then $0.10 per unit)
.PDF (484 KB) Angina A5 pamphlet - Chinese

Download or order the Traditional Chinese version of our A5 angina pamphlet. Learn about angina, its symptoms and treatment. You can use this resource to talk to your doctor about managing your condition. more»

Free for first 50 (then $0.10 per unit)
.PDF (472 KB) Sodium and heart health - Position statement

This paper summarises the key findings and recommendations from the Heart Foundation’s position statement on sodium and heart health, issued September 2022.

DOI 10.17605/OSF.IO/9VFYE
more»

Free
.PDF (5 MB) Coconut oil and the heart - Evidence paper

There are a lot of claims being made about coconut oil. In relation to heart health, the claims are not convincing, and there is little evidence to support coconut oil being called a 'superfood'. more»

Free
. (284 KB) Making a healthier meal using pisupo - Recipe card

Step-by-step process showing how to prepare pisupo (corned beef) in a healthier way to protect your heart health. more»

Free for first 1 (then $1.00 per unit)