Heart Foundation resources cookbooks and guides

14 resources found for Clear search

.pdf (386 KB) Measure your blood pressure at home - pad (50)

This A4 double-sided leaflet explains how to measure your blood pressure using a home blood pressure monitor and understand your blood pressure readings. more»

Free for first 1 (then $7.00 each)
.pdf (729 KB) Blood pressure - logbook

This booklet explains how to measure your blood pressure using a home blood pressure monitor and understand your blood pressure readings. It includes seven weeks’ worth of record sheets for recording your blood pressure. more»

Free for first 25 (then $2.25 each)
.pdf (565 KB) Blood pressure A4 poster - (Korean)

Download or order this A4 poster that explains in Korean what high blood pressure is and ways to lower it. more»

Free
.pdf (1 MB) Managing high blood pressure A5 pamphlet - (Hindi)

Download or order this A5 pamphlet to learn in Hindi about high blood pressure, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»

Free for first 50 (then $0.10 each)
.pdf (553 KB) Blood pressure A4 poster - (Hindi)

A Hindi translation of our blood pressure poster. Download or order this A4 poster for your hospital, medical centre or workplace. It explains what high blood pressure is and how to manage it. more»

Free
.pdf (570 KB) Blood pressure A4 poster - (Chinese)

Download or order this A4 poster that explains in Traditional Chinese what high blood pressure is and how to lower it. more»

Free
.pdf (1 MB) Blood pressure A4 poster - (Te Reo Māori)

Download or order this A4 poster that explains in Māori what high blood pressure is and ways to lower it. more»

Free
.pdf (619 KB) Blood pressure A5 pamphlet - (Te Reo Māori)

A Māori translation of our pamphlet about high blood pressure, available for download or to order online. Learn about high blood pressure, its symptoms and treatment. more»

Free for first 50 (then $0.10 each)
.pdf (662 KB) Blood pressure A5 pamphlet - (Samoan)

Download or order this A5 pamphlet to learn in Samoan about high blood pressure, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»

Free for first 50 (then $0.10 each)
.pdf (637 KB) Blood pressure A5 pamphlet - (Tongan)

Download or order this A5 pamphlet to learn in Tongan about high blood pressure, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»

Free for first 50 (then $0.10 each)
.pdf (1 MB) Managing high blood pressure A5 pamphlet - (Korean)

Download or order this Korean version of our high blood pressure pamphlet. You can use this resource to talk to your doctor or nurse about managing high blood pressure. more»

Free for first 50 (then $0.10 each)
.pdf (1 MB) Managing high blood pressure A5 pamphlet - (Chinese)

Download or order this A5 pamphlet to learn in Traditional Chinese about high blood pressure, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»

Free for first 50 (then $0.10 each)