Resources
Welcome to our resource centre. Here you’ll find great cookbooks, booklets, posters, guidelines and more. Search using a keyword below, or use the advanced search option to view all categories. All resources offer a free PDF option and many offer hard copy options that can be ordered online using Visa or Mastercard, by invoice using the resource order form or pick up from our Auckland office. As a charity, we thank our generous donors for helping to bring these resources to life.
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Learn how cholesterol can affect your heart health, and options you have to manage your cholesterol using this infographic. more»
Free for first 50 (then $0.10 per unit)
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Learn about blood pressure and the choices you can make to manage your blood pressure and lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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Find out about how smoking affects your heart, and the steps you can take to quit smoking and lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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Find out about what blood pressure is and the choices you can make to manage your blood pressure and lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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A pamphlet in Tongan to help you understand how smoking affects your heart, and talk to your doctor or nurse about the steps you can take to stop smoking and lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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A pamphlet in Tongan to help you understand what blood pressure is, and talk to your doctor or nurse about the choices you can make to manage your blood pressure and lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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What is cholesterol? Find out about the choices you can make to manage your cholesterol and lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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A pamphlet in Tongan to help you understand what cholesterol is, and help you talk to your doctor or nurse about the choices you can make to manage your cholesterol and lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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This double-sided resource contains a simplified version of our healthy heart visual food guide and some simple suggestions for adding healthier options to your meals. more»
Free for first 1 (then $1.00 per unit)
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This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide. more»
Free for first 1 (then $1.00 per unit)
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A visual infographic explaining how diabetes affects your heart, and choices you can make to manage your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)