Resources
Welcome to our resource centre. All resources have a free PDF option and many have hard copies that you can order online using Visa or Mastercard, by invoice using the resource order form or pick up from our Auckland office.
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Learn how cholesterol can affect your heart health with the Māori translation of our cholesterol A5 pamphlet. It will help you understand what cholesterol is and how to manage it. more»
Free for first 50 (then $0.10 per unit)
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Download or order this A5 pamphlet to learn in Samoan about high blood pressure, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»
Free for first 50 (then $0.10 per unit)
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Download or order this A5 pamphlet to learn about angina, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»
Free for first 50 (then $0.10 per unit)
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This double-sided resource contains a simplified version of our healthy heart visual food guide and some simple suggestions for adding healthier options to your meals. more»
Free for first 1 (then $1.00 per unit)
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Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Written in Samoan. more»
Free for first 50 (then $0.10 per unit)
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This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide. more»
Free for first 1 (then $1.00 per unit)
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A Korean translation of our pamphlet about cholesterol. Download or order this A5 pamphlet to help you understand what cholesterol is. You can use this resource to talk to your doctor or nurse about ways to manage high cholesterol. more»
Free for first 50 (then $0.10 per unit)
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A Korean version of our diabetes pamphlet. Download or order to understand how diabetes affects your heart. more»
Free for first 50 (then $0.10 per unit)
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Learn how smoking affects your heart with the Korean translation of our Quit smoking A5 pamphlet. Download it or place an order online. more»
Free for first 50 (then $0.10 per unit)
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Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Written in Tongan. more»
Free for first 50 (then $0.10 per unit)
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Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Cook Island translation. more»
Free for first 50 (then $0.10 per unit)
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A picture guide with recommended food servings to eat each day, featuring healthy ways of cooking. Niuean translation. more»
Free