Heart Foundation resources cookbooks and guides

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.pdf (224 KB) How to eat for a healthy heart (Chinese) – A5 Information pad

This double-sided resource contains a simplified version of our healthy heart visual food guide and some simple suggestions for adding healthier options to your meals. more»

Free for first 1 (then $1.00 per unit)
.pdf (2 MB) Eat for health (Samoan) - pamphlet

Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Written in Samoan. more»

Free for first 50 (then $0.10 per unit)
.pdf (201 KB) How to eat for a Healthy Heart (Hindi) – A5 Information pad

This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide. more»

Free for first 1 (then $1.00 per unit)
.pdf (2 MB) Eat for health (Tongan) - pamphlet

Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Written in Tongan. more»

Free for first 50 (then $0.10 per unit)
.pdf (2 MB) Eat for health (Cook Island) - pamphlet

Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Cook Island translation. more»

Free for first 50 (then $0.10 per unit)
.pdf (2 MB) Eat for health (Niuean) - pamphlet

A picture guide with recommended food servings to eat each day, featuring healthy ways of cooking. Niuean translation. more»

Free
.pdf (2 MB) Eat for health (English) - pamphlet

Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. more»

Free for first 50 (then $0.10 per unit)
.pdf (422 KB) Angina (Samoan) - Pamphlet

An A5 pamphlet in Samoan, that explains what angina is, the symptoms and how to treat it. You can use this resource to talk to your doctor or nurse about managing angina. more»

Free for first 50 (then $0.10 per unit)
.pdf (465 KB) Angina A5 pamphlet

Download or order this A5 pamphlet to learn about angina, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»

Free for first 50 (then $0.10 per unit)
.pdf (484 KB) Angina A5 pamphlet - Chinese

Download or order the Traditional Chinese version of our A5 angina pamphlet. Learn about angina, its symptoms and treatment. You can use this resource to talk to your doctor about managing your condition. more»

Free for first 50 (then $0.10 per unit)
.pdf (399 KB) Angina A5 pamphlet - Hindi

Download or order this A5 pamphlet to learn in Hindi about angina, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»

Free for first 50 (then $0.10 per unit)
.pdf (381 KB) Angina A5 pamphlet - Te Reo

An A5 pamphlet in Māori, that explains what angina is, the symptoms and how to treat it. You can use this resource to talk to your doctor or nurse about managing angina. more»

Free for first 50 (then $0.10 per unit)

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