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Simple ways to be more active at home or in the office

Published: 6 July 2026

An important way to reduce your risk of heart disease is to move more and sit less. Here are some simple tips, and a chair workout, for staying active at home or at work.

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Overseas training to bring life-saving heart care back home

Published: 29 September 2026

Dr Rahul Gandhi will train at Mount Sinai, New York, with Heart Foundation support to target health inequity and improve heart care in New Zealand.

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Heart disease is New Zealand’s single biggest killer

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