At 31 years old, travel blogger Liz Carlson had a clean bill of health and an appetite for adventure. But on Valentine’s Day 2020, she experienced a heart attack.

Found in Articles

John Allan has sifted through tens of thousands of books in his time, but the one that caught his eye in April was a rare beauty.

Found in Articles

Help people living with heart disease and their families find the Journeys programme - where they can share their story and find stories shared by others living with the same condition.

Found in Resources

Help people living with heart disease and their families find the Journeys programme - where they can share their story and find stories shared by others living with the same condition.

Found in Resources

Rachel Turner says one of the hardest things about having a heart attack so young is that most people don’t believe she had one.

Found in Articles

Choosing heart-healthy protein foods can help to minimise your risk of heart disease. What foods are the best sources of protein and other nutrients?

Found in Articles

After being diagnosed with heart disease in 2017, Kay had a revelation: life is short, spend your time wisely. From then onwards, she was determined to make the most of her days – including getting involved in the Big Heart Appeal street collection.

Found in Articles

Whether you live alone, flat with friends or you’re flying solo for the week, cooking a meal for one shouldn’t feel like a big task. We’ve got plenty of shortcuts to help you make quick, cheap and delicious meals that are packed full of nutrition.

Found in Articles

Big-hearted volunteers will be out in full force in February 2025 as part of the Heart Foundation’s biggest fundraiser of the year, the Big Heart Appeal.

Found in Articles

Throughout her thirty-year career looking after others, Diane has seen the impact heart disease has on New Zealanders. Now, following her own diagnosis, she knows exactly how important it is to support life-saving heart research.

Found in Articles

When Simon Goss was growing up on his family’s farm in Mangamahu, he had an amazing team to help him learn how to shear. Now he’s set a new world record for a two-stand eight-hour lamb shear.

Found in Articles

It may be hard to believe, but Kelly Widdowson was just 26 years old when she had her heart attack.

Found in Articles