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Healthy Heart Visual Food Guide (Te reo Māori) - A3 Poster

.pdf (84 MB) Free for first 15 (then $1.00 each)

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources
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Healthy heart visual food guide (Cook Islands Māori) – A3 poster

.pdf (8 MB) Free for first 15 (then $1.00 each)

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources
Read more...
Healthy Heart Visual Food Guide (Chinese) – A4 Poster

.pdf (3 MB) Free for first 25 (then $0.50 each)

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources
Read more...
Healthy heart visual food guide (Niuean) – A4 poster

.pdf (3 MB) Free for first 25 (then $0.50 each)

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources
Read more...
Healthy heart visual food guide - A3 poster

.pdf (2 MB) Free for first 15 (then $1.00 each)

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources
Read more...
Visual food guide and food portions (Samoan) – A4 flyer

.pdf (4 MB) Free for first 25 (then $0.50 each)

This double-sided flyer shows what type of foods to eat for heart health, and how much. A handy visual resource that combines our Healthy heart visual food guide and Food portions poster.

Found in Resources
Read more...
Visual food guide and food portions (Tongan) – A4 flyer

.pdf (3 MB) Free for first 25 (then $0.50 each)

This double-sided flyer shows what type of foods to eat for heart health, and how much. A handy visual resource that combines our Healthy heart visual food guide and Food portions poster.

Found in Resources
Read more...
Visual food guide and food portions (Kiribati) – A4 flyer

.pdf (3 MB) Free for first 25 (then $0.50 each)

This double-sided flyer shows what type of foods to eat for heart health, and how much. A handy visual resource that combines our Healthy heart visual food guide and Food portions poster.

Found in Resources
Read more...
Visual food guide and food portions (Tuvalu) – A4 flyer

.pdf (3 MB) Free for first 25 (then $0.50 each)

This double-sided flyer shows what type of foods to eat for heart health, and how much. A handy visual resource that combines our Healthy heart visual food guide and Food portions poster.

Found in Resources
Read more...
Visual food guide and food portions (Tokelau) – A4 flyer

.pdf (3 MB) Free for first 25 (then $0.50 each)

This double-sided flyer shows what type of foods to eat for heart health, and how much. A handy visual resource that combines our Healthy heart visual food guide and Food portions poster.

Found in Resources
Read more...
Visual food guide and food portions (Papua New Guinea Tok Pisin) – A4 flyer

.pdf (4 MB) Free for first 25 (then $0.50 each)

This double-sided flyer shows what type of foods to eat for heart health, and how much. A handy visual resource that combines our Healthy heart visual food guide and Food portions poster.

Found in Resources
Read more...
Visual food guide and food portions (Solomon Islands Pidgin) – A4 flyer

.pdf (3 MB) Free for first 25 (then $0.50 each)

This double-sided flyer shows what type of foods to eat for heart health, and how much. A handy visual resource that combines our Healthy heart visual food guide and Food portions poster.

Found in Resources
Read more...

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Heart disease is New Zealand’s single biggest killer